Unsolicited Advice I Need to Take

Teabags

“Be still and know that I am God!” Psalm 46:10 NRSV

My tea encouraged me with advice today. Really! With cedar pollen running rampant in Houston I’ve settled into a constant, dry, allergy cough that irritates my throat.  Throat Coat tea to the rescue, with its wee string tab that offers advice.  I had two cups of it today.  They both said the same thing.

Renew

My tea is right. I’m due for a little “renew.” How about you?

Life gets busy.  We mean to read scripture. We mean to schedule a prayer retreat. We mean to… well, a lot of things. Just like taking care of our physical bodies, spiritual self-care takes an intentional plan. This is especially true for people who have loved ones with special needs. Our lives are busy as caregivers, sometimes extremely so!

As I go through the day this Ash Wednesday with the mark of ashes in the shape of a cross on my forehead, I am making a plan for 40 days of renew, 40 days to draw me closer to God.  My plan:

  1. Read Scripture each day.
  2. Reduce my distractions with intentional meditation on the verse, “Be still and know that I am God.”
  3. Name my blessings daily and thank God for them.

What’s your plan this season of Lent? Have you stopped attending a dearly loved Bible study? Find time for God’s word through something as simple as an email devotional or join with friends and read the Bible together. Do you miss time in prayer? Set aside 10 minutes of quiet time each day to pray. Have you been missing Sundays at church? Be refreshed and renewed by regular worship. There are great options online if caring for your loved one makes it hard to attend in person. You know which spiritual nurture you thirst for the most.  Use the season of Lent to water your spiritual garden and may your Easter bloom with abundance.

Amen

Rev Doc Lorna

Photo: Teabags by Rev Doc Lorna

Advertisements

5 thoughts on “Unsolicited Advice I Need to Take

  1. Just the write thing to tell us on this first day of Lent. I’ve been missing doing my daily readings, reflection and papal message which I find on the Laudate app I mentioned one day in our group. I highly recommend it. It literally takes that 10 minutes you mention Lorna.

  2. Perhaps that verse in Lamentations should read “RE-new every morning.” Love that verse and love your reminder. Thanks for adding this post to DifferentDream.com’s Tuesday special needs link share.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s